“動不動”就跳舞 Dance-stillness

2014年紫羅蘭邀請到香港不加鎖舞踊館藝術總監王榮祿先生來澳主持舞蹈工作坊「舞者內在專注力練習」,以極簡的形體及繁複的組合讓舞者尋找身體動作的密度,以提升內在專注力,喜見舞者們在短短三個晚上的工作坊中得到不少啓發。2015年紫羅蘭與祿展開進一步合作,在祿的支持下,紫羅蘭11月赴港不加鎖舞踊館隨祿交流學習,進行為期5天的舞蹈創作坊-“動不動”就跳舞。

Violet has invited Mr. Yonglock Ong, the artistic director of Unlock Dancing Plaza, to lead a dance workshop “Internal Concentration Practice” in Macau in 2014, glad to see participants got inspirited by the workshop in a short time. Violet and Lock have  carried out further collaboration in 2015, with Lock’s support, Violet has been to Hong Kong Unlock Dancing Plaza for exchange with Lock, executed a 5-day dance workshop “Dance-Stillness”.

lock workshop 2015

創作坊內容:
以反式思考舞蹈,從不 “動”中找到身體的能量和覺察自己的潛意識。工作坊會以群體遊戲開始,釋放個體能量化生活中的律動,如走、跑、跳、轉成為身體的動勢。從各種動勢中學習肢體的控制,並從靜止的動勢中創造與別人有趣的身體互動。

Reversing our typical thinking in dance practices, stillness can help realizing the potential energy of our body and raising awareness of our own subconscious. The workshop begins with group exercises to release individual’s energy and to derive different movements from our daily motions, such as jogging, running, jumping and spinning. Through learning various movements, participants are expected to gain better control of their body and the stillness in movements would enable them to create interesting interactions with others.

Advertisements